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Thank You for Putting Your Health First

You’ve just made a powerful choice to start moving forward more consciously with putting your health first.

This course is your place to slow down, listen in, and begin again with clarity and care.
Your course access is on its way to your inbox.
Look out for an email titled:
“Your Health Comes First - Building the Foundations of Wellbeing - Course Access & Welcome”

If it doesn’t arrive in the next few minutes, check your spam or promotions tab.
Still stuck? Email us at [email protected]

This course was designed to support you.
Let it be something you return to when life feels too full.
Even a single lesson can shift something.

Start with Module 1 when you’re ready.
Take your time.
Let it meet you where you are.

You’ve taken a powerful step by choosing to reconnect, rebuild, and rebalance.
Now, if you're ready to go deeper, there’s more support waiting. 

Coming Soon: Your Health Comes First Signature Programme
A 3-month journey for people who want to move from awareness into real, lasting change.

What’s Different About the Signature Programme?
It’s not just more content. It’s more connection.

More structure. More LASTING change. 

This next-level programme is for when you’re ready to:

✔ Understand your body’s stress patterns at a deeper level
âś” Develop an understanding of the science and neurology behind habit building
âś” Build habits that last
âś” Build a personal system of health that supports your real life, not an ideal one
âś” Stay consistent with support, structure, and gentle accountability
âś” Reconnect not just with your health, but with how you want to live

Doors Open Soon

Spaces will be limited for a more supported and meaningful experience.

Want to be the first to hear when it’s ready?

Join the Waitlist Now

If the foundational course feels like your reset… this Signature Programme is how you keep going.

Yes! Tell Me When the Doors Open

Need Help?


If you have any trouble accessing your course, we’re here.
Email: [email protected], and we’ll respond as soon as we can.

Words From Dr. Jasmin Malik
 

You don’t have to do this perfectly.
You just need somewhere to begin.
And this course is that beginning.
The Signature Programme might be the next chapter.
Either way, you’ve already taken a powerful step, and that matters.

Yours in Health, Dr Jasmin